Explore vegetarianism in all it’s form.
During this wellness workshop you will learn:
1. To make simple and cost effective changes in your diet that will make you feel better.
2. What a high quality digestible protein is and how to prepare it.
3. The most common mistakes made by vegetarians that can lead to symptoms of fatigue, weight problems, infertility, allergies and blood sugar problems.
Workshop includes: preparation and cooking demonstrations, recipes and samples to taste.